Abhyangam is a popular body massage in ayurveda and is effective in conditioning the body.
Abhayangam Therapy
This treatment include traditional whole body massage starting with a head massage and then full body massage ending with traditional bathing ritual
Benefits:
Abhyangam increases immunity, provides energy and nourishment to all body elements and delays ageing. Daily practice removes physical and mental fatigue, improves sight, increases the circulation of vital fluids and increases stamina vitality and virility.
Abhyangam can increase the production of white blood corpuscles and antibodies, which provide more resistance against viruses and diseases. This helps the defense mechanism in the body and increases immunity towards environmental changes. In this way abhyangam massage is a protector, preserver and a rejuvenator, increasing self-confidence and will power. To massage is to exercise the nervous system.
Used in Ayurveda Programmes
Rejuvenation Package at Fragrant Nature
14 Day Rejuvenation Plan at Fragrant Nature
14 Day plan focused on reviving a battered body and mind set beside Paravur Lake in quiet part of South Kerala.
14 Day Ayurveda Weight Loss Programme
14 Days to address weight issues at Fragrant Nature
Ayurveda programme in South Kerala dedicated to weight reduction that spans 14 days and provides the basis for a continuous process of body management and stabilising your weight.
Panchakarma Rejuvenation at Rasayana
14/21 Day Rejuvenation Programme at Kalari Rasayana
This is a 14-21 day rejuvenation programme using traditional ayurveda protocols near Kollam in South Kerala at Kalari Rasayana.