Enquiry Form | Call/WhatsApp: (+91) 9895758993 | Live Chat | Messenger

Rejuvenation Package at Fragrant Nature

14 Day Rejuvenation Plan at Fragrant Nature

14 Day plan focused on reviving a battered body and mind set beside Paravur Lake in quiet part of South Kerala.

Every treatment starts with a prakriti analysis by the resident Doctor which explores your condition, your life-state and all the factors that affect your general health. From this prakriti comes the more detailed programme which varies from person to person.

PRAKRITHI ANALYSIS

Prakriti is your basic constitution. It is determined at the moment of conception and relates to your geneticaly inherited physical and emotional qualities. Prakriti specifically relates to those qualities, characteristics and tendencies that are stable. Prakriti is enlivened and described by  three main dosa or forces: Vata,Pitha and Kapha. Each of us has all 3 dosas in unique proportion.

In ayurveda 7 dosa predominant prakriti are described: Vata predominant, Pitta predominant, Kapha predominant, three dial prakrites where two dosas are equally or nearly equally predominant; Vata pitha predominant, Pitha kapha predominant, vata kapha predominant and one prakriti that has all 3 dosas equally prominent: Vata-Pitha-kapha predominant.

Understanding the Plan

Below, we have listed a sample programme which we hesitate to call standard or typical but gives you an idea of how a treatment progresses.

Each day follows a pattern or routine which is an important part of Ayurveda. The regularity of beahviours and therapies is a key part of the whole programme and for many patients is one of the benefits of the system as it teaches them the value of creating rhythm in their own lives afterwards.

Yoga is available to you every day and is a wonderful way to start your day. We encourage our visitors to undertake yoga each day - not for the muscles but as a further way to relax. 

All your meals are part of the programme of treatment and are prepared for you by our chefs depending on your treatment plan - it is unlikely to feature coffees and sugars!

Each day you will receive about 90 minutes of treatment which is usually in the morning. However treatment durations and times will vary depending on different factors such as weather etc.

Rejuvenation package Programme

  • Day 1: Abhyangam & Steam Bath 
  • Day 2,3,4: Abhyangam, Udwarthanam & Steam Bath
  • Day 5, 6, 7:  Abhyangam & Elakizhi
  • Day 8, 9, l0: Abhyangam, Njavasakizhi & Face Pack
  • Day 11, 12 : Abhyangam, Kheera Pizhichil,
  • Day 13, 14 :  Abhyangam, Dhara with Milk / Oil

Other Inclusions:

  • 11 Days of Yoga Class included conducted by an expert yoga master after proper consultation (Timings – Morning 7 am to 830am & Evening 5 pm to 6:30 pm)
  • 2 Days Cookery class by our chef - this is fun and gives you ideas for the future
  • Transfer from/to  Trivandrum Airport or Kollam Railway station
  • Daily herbs and dietary supplement according to individual prescription
  • Use of the outdoor swimming pool, Jacuzzi, sunbeds and fitness centre,
  • Wi-Fi -sometimes patchy but usually available so you can tell friends back home how you are getting on
  • Boating on the lake - lie back, watch the sky and relax

More Info

    Anticipated Adverse Effects if any

    Some visitors find that ayurveda can make them "face" themselves in emotional ways where they start to take account of their lives and choices and feel powerful senses of regret. This is not the result of medicines or therapies but is part of a process of finding themselves (in the western phrase) which they have either ignored or deliberately turned away from in their day to day life. We always recommend that visitors prepare for the possibility of a roller coaster at times.

    Details of the Dietary regulations

    The ayurveda diet is vegetarian and emphasises the connection between body type and intake. If you have specific intolerances, you can discuss them with the doctor and the chefs will prepare your food in accordance with your specific needs.

    Indications for the Treatment

    Our visitors normally present with some of the following indications: stress symptoms including poor sleep, emotional excitability, disordered lifestyle and also when they are experiencing difficulties with diet and weight.

    Anticipated Adverse Effects if any

    Some visitors find that ayurveda can make them "face" themselves in emotional ways where they start to take account of their lives and choices and feel powerful senses of regret. This is not the result of medicines or therapies but is part of a process of finding themselves (in the western phrase) which they have either ignored or deliberately turned away from in their day to day life. We always recommend that visitors prepare for the possibility of a roller coaster at times.

Further Information

Duration of treatment

14 days

Get Quote for This Package

Make a Quick Enquiry to Team Karma Kerala

We are here to help you plan something special and memorable. If you want to ask us something, you go ahead and we will get back to you ASAP.

Ask us a Question on Facebook