Combines Yoga, meditation and Ayurveda therapy.
21 Days Stress Management Programme at Manaltheeram Ayurveda Beach Village has other steps in the programme are rejuvenation massage, rejuvenation therapy, dhara, njavarkizhi, thalam, herbal steam bath, herbal pack, intake of herbal medicines.
Duration of treatment
21
Inclusions
Dinner Lunch Breakfast All Meals Doctor's Consultation Internal Medicines External Medicines Accommodation Full Board Vegetarian MealsExclusions
Follow-up Medicines Airport Transfer
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Gallery
Therapies Used in this Treatment
Thalam
This procedure is done before doing almost all Ayurvedic procedures to protect body from temperature variations during the main treatment.
Abhyangam
Abhyangam is a popular body massage in ayurveda and is effective in conditioning the body.
Dhara
Herbal oils, medicated milk, medicated butter milk etc pour on the forehead in a specific manner.
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