Contents |
Course name: GKPP- 2 month
Ayurveda Basics, Yoga, Panchakarma, Rejuvenative Training program
Duration: 2 month:
Total Hours: 200 hours (Theory, Practical and Evaluation)
Topics Covered:
- Fundamentals of Ayurveda,
- Yoga,
- Pancha karma and Rejuvenative treatments
Theory, Practical and Evaluation: Basic principles of Ayurveda: (Adishtana sidhanta)
Pancha bhoota (Five-element theory) theory, Tridosha (three humour) theory, Gunas (quality), Rasa (taste), Veerya (Potency), Vipaka (post digestion taste) Prabhava (Special action) Ojus (immunity ), Satwa (tolerance), Prakruty (body types),Dhathus (tissues), Malas (waste products), Matrasitiyum and Roganulpadaneeyam (diet, dosage and some preventive aspects).
Swastha vrittam: Dina charya (daily routine), Ritu charya (seasonal routine), Sadvritta (moral codes) and Trayopa sthambha(three pillars)
Hata Yoga Theory, practical training
Meditation
Kerala special Ayurvedic treatments, Rejuvenative treatments
Theory and practical class:
Abyanga: Kaya abyanga: Ayurvedic Massage: bilateral single, dual therapy Pedal massage: Swedana: steam bath Shiro abyanga: Head and face relaxing massage Elakizhi -Patra potala sweda Podi kizhi – Choorna sweda Njavarakizhi-Shashtika shali pinda sweda, Njavara Theppu, Pizhichil-Sarvangadhara Thala pothichal: for head Nellika thalam: for head Pichu: for head and local Thakra dhara: for head and local Kadi dhara: Dhanyamla Dhara: Thaila Dhara: Stanya Dhara : Uzhichil; special massage treatment Shirodhara Foot massage Shiro basti Kati basti Greeva basti Udwartanam Massage ( Kalary and other types) Ksheera Dhoomam
Panchakarma
Panchakarma chikitsa (Eliminative therapy), Poorva karma (Preparatory procedures), Pradhana karma (Main process), Paschat karma (Follow-up procedures)
To whom Panchakarma should be given, and best duration, Medicine to be used, procedure, medicine preparation for kriyas, Benefits, Method, Explanation and live demonstration, Practical training.
