Diarrhea

Frequent discharge of watery stools is known as diarrhea.

Loose motions, cramps in stomach and calves due to dehydration, weakness etc are the symptoms.

Ayurvedic Remedies :

a) Consume 2 teaspoon of ginger juice thrice a day with a gap of three hours.

b) Take tender coconut water, boiled rice water or lemon juice water intermittently.

c) Consume 5 gm of nutmeg powder thrice a day with the gap of three hours.

d) Take one liter of boiled and cold water with 8 teaspoons of sugar and a pinch of salt and consume it intermittently.

Precautions :

a) Avoid stale foods and contaminated foods.

b) Drink hot or warm water only.

From Karma Kerala

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