Dyspepsia

Discomfort felt in the upper abdomen after meals is called dyspepsia.

One or more symptoms such as coated tongue, nausea, bloated abdomen, abdominal pain etc are experienced.

Ayurvedic Remedies:

a) Consume one teaspoon of lemon juice or ginger juice with a pinch of salt.

b) Roast about 5 gm of asafoetida in ghee, powder it and mix in a cup of warm water and consume.

c) Take 5 gm of asafoetida, soak it in 2 teaspoon juice of drumstick leaves and consume.

Precautions :

a) Do not eat stomach-full – fill upto ¾ only.

b) Don’t eat the meals if not hungry.

c) Observe fast occasionally.