Lumbar Spondylosis

Lumbar region affected back pain is known as Lumbar Spondylosis.

Yogic Cure: Pavanmuktha Asana, Bhujanga Asana, Shalabha Asana, Uttanpada Asana, Shava Asana and Rechka Purak Pranayama.

Retrieved from "http://www.karmakerala.com/guide/Lumbar_Spondylosis"

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