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Manaltheeram Resort

Manaltheeram a sister concern of "Somatheeram" Ayurvedic beach resort is a picturesque beach resort near Kovalam, Kerala, South India consisting of Round thatched villas, each with a fantastic sea view. The cottages are built and maintained in the traditional Kerala style to the last details.

Manaltheeram offers a warm, relaxed environment to put your body and mind at rest. At the Ayurvedic rejuvenation centre in Manaltheeram, the exclusive programme is based on the Vedic Science Ayurveda and is directed towards strengthening your immune system and preventing disease. The rejuvenation programme for each individual is drawn out by the Ayurvedic physician after a thorough evaluation. All these and more, don't you want to experience this place of paradise? Merge with nature. Embrace "Manaltheeram".

The newly built A/c & Non-A/c Kerala Houses perfectly blend ethnic architecture with modern amenities. The antique furnishing within, create an old world charm that extends to the verdant surroundings and the panoramic sea view As sunlight filters in through an evergreen canopy of palm leaves and the ceaseless sea breeze caresses you, experience tranquility of body and soul.

Facilities

Telephone, Safe - deposit locker, Mail and Message handling, Safe keeping of baggage, Doctor on call, Money exchange, Gift shop, Tours and Travel division, Pick - up from Arrival point, Car parking, Room service, Hot water, Laundry, Beach umbrellas, Beach decks, Cultural shows, Indoor and Outdoor games, Boating, Ayurveda treatment and Massage, Yoga and Meditation.

Restaurant

Serves Indian, Chinese, Continental Regional Cuisines and tasty sea food

Special Ayurvedic Vegetarian foods are served according to the treatment. Around 320 varieties of Ayurvedic dishes are served.

Ayurveda at Manaltheeram

This exclusive programme is based on the Vedic Science Ayurveda and is directed towards strengthening your immune system and preventing disease. The rejuvenation program for each individual is drawn out by the ayurvedic physician after a thorough evaluation.

Yoga at Manaltheeram

Yoga in Sanskrit literally means union, connection, mental concentration. It is based on ancient Indian wisdom and culture and is an art of living a healthy, balanced, peaceful and contended life.

It is the science of man, a philosophy of life, a code of conduct, an attitude and an approach, as well as an art of living. This is capable not only of ensuring physical well-being, mental peace, harmony, moral elevation and spiritual uplift of man but also of transforming man from his gross animal existence to the sublime heights of divinity. Yoga is a stepwise, stage wise eight fold path to final liberation from pain and suffering. These steps progressively take us to the highest state of creativity, of discriminative knowledge and towards attaining the desired perfection.

They are :- YAMA - Conditional yoga behaviour, personal and social NIYAMA - Attitude sublimate of yoga forms ASANA - Discipline of the physical body PRANAYAMA - Control over bio energy through respiratory action PRATYAHARA - Withdrawal of the senses inwards through abstraction DHARNA - Concentration DHYANA - Meditation SAMADHI - Trans consciousness

Of these, the first five, which border on the Psychosomatic approach, are referred to as external (bahiranga) yoga, popularly known as Hatha yoga, while later three, which directly affect the psyche are known as internal (Antaranga) yoga popularly known as Raja Yoga. It is almost impossible to try Internal yoga (Raja yoga) for the average man before accomplishing the external one (hatha yoga).

Types of Accommodation

Kerala Houses A/c, Kerala Houses Non-A/c, Special Cottages, Ordinary Cottages.

Location

Nearest Airport: Thiruvananthapuram International Airport(17 km) Nearest City : Thiruvananthapuram ( 22 km) Interesting places : Kovalam ( 5 km), Poovar 30 km), Kanayakumari (60 km)

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