Sukanidra

Duration – 14 days to 28 days.

This treatment consists of body Massage, Ksheeradhara, Thailadhara, Thalam, Thalapothichal and oral medicines. In some cases yoga and meditation are also incorporated. This is an effective treatment for insomnia, anxiety etc.

Retrieved from "http://www.karmakerala.com/guide/Sukanidra"

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