Ayurveda Remedies for Colic
Suggested remedies for the ameloriation of colic and stomach cramps
Spasmodic bouts of cramping pain are known as colic. This usually is bowl and gas related.
Spasmodic pain in abdomen, nausea, bloated abdomen etc are the main symptoms.
a) Take a cup of warm water and mix in it 2 lemon juice, one table spoon ginger juice, a pinch of salt and a teaspoon of sugar and consume.
b) Mix in a cup of butter milk ½ teaspoon of cumin seed powder, ½ teaspoon dry ginger powder, a pinch of asafoetida and a pinch of salt and drink after meals.
c) Apply asafoetida paste made with warm water on the umbilical region of the abdomen and allow it to remain till it detaches on drying.
a) Exercise or walk somewhat briskly at-least half hour in the morning.
b) Avoid root food items, cabbage, cauliflower, pulses etc.