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Life & Health Factors

Life is sustained on three things – mind, self and body. Diet, sleep and control of senses are supportive things of the life. The balanced form of all these things contributes to the body growth and health.

Life is sustained on three things – mind, self and body. Diet, sleep and control of senses are supportive things of the life. The balanced form of all these things contributes to the body growth and health.

Health is strength. Strength is gained in three forms – inborn, time bestowed and acquired. Inborn is a natural gift. Bestowed is due to effect of seasons. Acquired is gained through food, physical activity and therapy.

Strength is vitiated by diseases. Diseases are born due to misuse, overuse and nonuse of objects of senses, action and time.

Irrational use of senses takes place in various ways. As of sense vision it may be through seeing the things very close or distanced, strange, fearful etc. In the case of olfactory sense it may be due to foul or irritable smelling, while auditory sense may be due to deafening or non-auditory sounds, sad news, insult etc. In the matter of gustatory sense, it may be due to overuse or under-use of various tastes, misstates etc. As of tactile sense, it may be due to inappropriate hot or cold, injury, oil application, massages etc.

Irrational use (over-use, under-use or non-use) in the matter of action pertains to body, mind and speech. Suppression of natural urges, body torturing, abnormal breathing etc are the examples of action. Examples as for mind are anger, greed, jealousy, pride etc. In the matter of speech, examples are harshness, lying, irrelevance talk etc.

Irrationality of time pertains to winter, summer, and monsoon. It tends to gradual change.

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