An introduction to Yoga
The role of Yoga in Kerala
How to ensure that your Yoga regime achieves what you want it to.
This Yoga exercise radiates two lines of energy from the center of body outward. While one line of energy reaches upward from the belly and outward through the arm, the other line travels downward through the legs. The pelvis should be in Cat Tilt.
Understanding Yoga Asanas and their practice
The different schools of Yoga
Postures in Yoga
We are here to help you plan something special and memorable. If you want to ask us something, you go ahead and we will get back to you ASAP.