Enquiry Form | Call/WhatsApp: (+91) 9895758993 | Live Chat | Messenger

Yoga

Yoga Introduction

A short introduction to the principles & practices of Yoga

An introduction to Yoga

Yoga in Kerala

The role of Yoga in Kerala

How to begin your Yoga

Achieving the state of mind to practise yoga

How to ensure that your Yoga regime achieves what you want it to.

Ardha Chakra Asana (Standing Side Stretch)

This Yoga exercise radiates two lines of energy from the center of body outward. While one line of energy reaches upward from the belly and outward through the arm, the other line travels downward through the legs. The pelvis should be in Cat Tilt.

Asanas and their Description

Understanding Yoga Asanas and their practice

Branches of Yoga

Introduction to the schools of Yoga

The different schools of Yoga

Make a Quick Enquiry to Team Karma Kerala

We are here to help you plan something special and memorable. If you want to ask us something, you go ahead and we will get back to you ASAP.

Ask us a Question on Facebook