Kalari KovilakomClick here to make enquiry |
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![]() ![]() Self Accredited Rating: Not Rated Kalari Kovilakom is a well known Ayurvedic centre. There is a minimum stay requirement of 14 days so this is not an option for somebody looking for a quick rejuvenation. However, for the passionate Ayurveda believer, or for those who feel the need for a complete rest from the harshness and cruelty of modern life - this is the place! Kalari is a combination of spa, ayurvedic hospital and an ashram. Get here for your anti aging, weight reduction, detoxification or stress management treatments. It is a two and half hour drive from Cochin International airport towards the inland hills of Palakkad and the western Ghats. At Kalari, every therapy is personal. Our treatments are customized for you by our doctors, often combined with yoga and other methods to provide deep healing from within and without. Every treatment is based on your needs and your ayurvedic body type. Even the food you're served is individual, with health drinks and herbal preparations that vary with your treatment. The ayurvedic center offers the kind of accommodation that best complements the ayurvedic treatment. Wake up call before Sun's up. Warm water to drink. Meditation. Yoga. Ayurvedic regimens based on your physician's recommendation. All this combined with a regimen that encompasses rhythmic massages, medicated baths and herbal diets is ideal for the exhausted body and mind. What you love: This erstwhile 19th century palace that has been magnificently restored without losing the essence and flavour of its yore, Kalari Kovilakom offers a unique experience in wellness. Experience the subtle blend of the healing power of authentic ayurveda with the grace and finesse of opulent living. Kalarikovilakam is an essential stopover for connoisseurs who wish to make their life a big celebration. What Sholto Thinks: Photo Gallery for Kalari KovilakomAddress & Location Information for Kalari KovilakomDistrict: Palakkad India Travel Information for Kalari KovilakomNearest Airport:: Cochin Nearest Railway Station: Palakkad Distance to Railway Station: 30 minutes Nearest Coach Bus Station: Kollamkod Facilities Information for Kalari KovilakomHotel Facilities:
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Pets Allowed: No Recommended for:
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Rates (in Indian Rupees) for Kalari Kovilakom
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Ayurveda at Kalari Kovilakom
Inclusions: All our package rates includes the cost of all consultations, treatments, massages, oils, herbs, accommodation, Yoga, meditation, food and the clothes we provide for you on arrival. It also includes pick up and drop from Cochin airport. Exclusions:
Treatments Included in Package: Anti-stress Programme - Manasanthi (14 Days) Kalari Kovilakam’s 14-day anti-stress programme is designed to combat the symptoms of stress, insomnia, lack of concentration, fatigue and headaches that seems to partner today’s hectic lifestyles. The Manasanthi treatment consists of classic ayurvedic treatments, such as uzhichil, sirodhara (pouring oil on the forehead) and nasyam (excess body humours are eliminated through the nose. These are supported by special Yoga therapies, herbal medicines and herbal teas. General Rejuvenation - Panchakarma (21 to 28 Days) Pancharakarma is preceded by poorvakarma or pre-purification. The body is ‘readied’ to let go of toxins through swedanam and snehanam. Swedanam means ‘sudation’ or sweating. This procedure liquefies toxins and increases their movement into the gastrointestinal tract. Snehanam, which follows, means oleating the body. It helps toxins to move towards the gastrointestinal tract and makes tissues soft and supple, thus helping to remove stress and nourish the nervous system. The doshas are now active. A particular panchakarma is then given according to the individual’s constitution and disorder. Panchkarma is the classic five-point revitalisation treatment that is gaining worldwide fame these days. Although Panchakarma is often thought of as the entire procedure, it is, in fact, part of a group of therapies belonging to a class of cleansing procedures called shodhana. At Kalari, the Panchkarma rejuvenation process is intensive and closely follows the early texts of Ayurveda like the Charaka Samhita and the Sushruta Samhita. Pradhana karma - main procedure There are five basic Shodhanas, or cleansing methods. 1) Nasyam: Elimination of toxins through the nose 2) Vamanam: Therapeutic vomiting 3) Virechanam: Purgation 4) Vasthy: Enema 5) Rakthamoksham: Detoxification of the blood This is followed by paschat karma or post-purification measures, which advises a diet and lifestyle that is harmonious with one’s constitution. Slimming Programme - Sthoulyagna chikitsa. (21 to 28 Days) The Ayurvedic slimming programme works by increasing metabolism. The prescribed light, non-kapha producing foods relieve the system of excess kapha and also control vata. The programme, which includes medicated steam bath, medication, herbal teas and yoga, works to create a genuine metabolic change. Anti-aging: Rasayana Chikitsa (28 Days) The programme starts with a two week cleansing treatment to eliminate toxins. Only then do the rejuvenation treatments start, with medicines and diet. The aim is to arrest the degeneration of body cells and increase immunity. In fact, the treatment helps to keep individuals free from diseases even at an advanced age. Based on a person’s constitution or dominant doshas, therapies include pizhichil (massage with lukewarm, medicated oil), pouch massages, different types of uzhichil (massage), and other purifying treatments. The cleansing is followed by a rejuvenation treatment with special creams and oil, backed by a nourishing diet.
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