Brain Gyms in Schools
Many schools have included brain gym in the daily curriculam allotting half-an-hour
Competition in the field of school is compelling managements to invent new techniques to tap the potential of students for cent per cent exam results.
Brain gym culture is fast catching up in Kerala schools as yoga and meditation have become the tried out techniques. In brain gym exercise brain functions to optimum capacity by taking in more oxygen and thereby increase blood circulation which in effect result to mind concentration, removal of drowsiness and retention power.
Many schools have included brain gym in the daily curriculam allotting half-an-hour.
In brain gym there are 24 types of exercises out of which only relatively easy ones practiced in the schools. The most important among them are ‘brain buttons’ enabling to do multi-tasks simultaneously and ‘cross crawl’ for slow eye movement so as to integrate the right and left side of the brain so that it helps planning and execution.
The exercises are stress-free and fun-filled.